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Seminar Title:  
The Benefits of Yoga for Law Enforcement Officers

DATES:  8/4/2020 through 8/4/2020

INSTRUCTOR(S):  Katie Carlson

LOCATION:  Webinars - , , WEB  

HOTEL:   - ,   


COURSE REGISTRATION FEE:  $75.00 Includes all training materials, and a Certificate of Completion.

Instructor Bio


Pre-Payment is not required to register or attend IN-PERSON seminars. Pre-payment is required for WEBINARS and ONLINE COURSES.

CLICK HERE TO REGISTER FOR THIS SEMINAR



Course Objectives

Katie Carlson is an Indianapolis-based yoga instructor who works full time in public safety. In her presentation, Katie addresses the benefits that yoga can offer law enforcement officers to address physical and mental health. She also tackles the many roadblocks that prevent law enforcement officers from beginning a yoga practice. The presentation ends with demonstrations of breathing techniques, a yoga practice that can be done from the seat of your vehicle, a five-minute pre or post-shift yoga routine, and a 20 minute yoga practice.

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